Markenrohstoff
KSM-66® — Ashwagandha-Wurzelextrakt (Withania somnifera), standardisiert auf 5 % Withanolide, Bio-zertifiziert
Eine Auswahl wissenschaftlicher Referenzen — Inhaltsstoffe
Ashwagandha (Withania somnifera)
[1] [RCT] Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian Journal of Psychological Medicine. 2012;34(3):255–262.
[2] [Meta-Analyse] Akhgarjand C, Asoudeh F, Bagheri A et al. Does ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials. Phytotherapy Research. 2022;36(11):4115–4124.
[3] [Meta-Analyse] Cheah KL, Norhayati MN, Husniati Yaacob L, Abdul Rahman R. Effect of ashwagandha (Withania somnifera) extract on sleep: a systematic review and meta-analysis. PLOS ONE. 2021;16(9):e0257843.
[4] [Meta-Analyse] Bachour G, Samir A, Haddad S, Houssaini MA, El Radad M. Effects of ashwagandha supplements on cortisol, stress, and anxiety levels in adults: a systematic review and meta-analysis. BJPsych Open. 2025;11(4):e120.
[5] [Systematisches Review] Lopresti AL, Smith SJ. Ashwagandha (Withania somnifera) for the treatment and enhancement of mental and physical conditions: a systematic review of human trials. Journal of Herbal Medicine. 2021;28:100434.
[6] [Meta-Analyse] Dalla Porta M, Maier JA, Cazzola R. Effects of Withania somnifera on cortisol levels in stressed human subjects: a systematic review. Nutrients. 2023;15(24):5015.
[7] [RCT] Langade D, Kanchi S, Salve J, Debnath K, Ambegaokar D. Efficacy and safety of ashwagandha (Withania somnifera) root extract in insomnia and anxiety: a double-blind, randomized, placebo-controlled study. Cureus. 2019;11(9):e5797.
[8] [Meta-Analyse] Mikulska P, Malinowska M, Ignacyk M et al. Ashwagandha (Withania somnifera) — current research on the health-promoting activities: a narrative review. Pharmaceutics. 2023;15(3):602.
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Alle Angaben beziehen sich auf einzelne Inhaltsstoffe, nicht auf das Produkt. Die zitierten Studien sind externe Forschungsarbeiten ohne Bezug zu brandl®.